Archive for August, 2011


Mountain Bike Worlds open in Switzerland on unlucky note for USA

The UCI Mountain Bike World Championships opened on an unlucky note for the United States with the Americans unable to break the top 20 in the team relay or the junior womenandrsquo;s cross-country events on Wednesday.

What to bring on a mountain bike ride

Learn which essential items you need to bring with you on the mountain bike trail.

Pro GRT: Warren and Kintner seal 2011 overall after Northstar finale

USA Cyclingand#39;s Pro Gravity calendar (Pro GRT) finished last weekend with the Northstar Downhill in Truckee, Calif. Finishing second at Northstar Cody Warren earned the menand#39;s overall title, while Jill Kintner topped the womenand#39;s standings despite not contesting the series finale.

Pump track in the woods?

Forgive me. I know you must get besieged with questions. The area I would most like to build in, and that I believe the city would support because it is just across from the Sheriff Department and ambulance garage, and it is just behind the current skate park, is wooded. Is it possible to build […]

Best warmup ever

I’ve been coaching at Valmont Bike Park a lot, and I’m becoming compulsive about my pump-track warmup routine. Protocol: • Try to arrive 45 minutes before the clinic starts. Tricky given multiple jobs and babies. The Wife helps make it possible. • Put short seatpost on Captain America. 45 psi in back, 40 in front. […]

MMBSii in one run

Lee Not sure if you saw this video, but Danny Hart puts on a clinic at Val di Sole http://youtu.be/mavQYlzR8DA heavy feet light hands supple on pedals corners like he’s on rails and check out the wild berm smashing madness at 1:38 Daniel Wow, what a run. Balanced, smooth, fluid and violent. So much to […]

Pro MTB Tours: Mata and Prado emerge atop final Pro UET standings

The USA Cycling Professional Mountain Bike Ultra-Endurance Tour (Pro UET) completed last weekend with the Hampshire 100 in Greenfield, N.H. Manuel Prado and Pua Mata topped the final menand#39;s and womenand#39;s standings. The previously scheduled 6-Hour Sunset Challenge scheduled for Aug. 27 in Fontana, Calif., has been cancelled.

Gwin seals overall downhill World Cup title as series concludes

Following his fifth Union Cycliste International (UCI) World Cup downhill victory last weekend, Aaron Gwin sealed the overall downhill World Cup title as the series wrapped up in in Val di Sole, Italy.

Minimizing hardtail twitch

Lee! I love your site and great advice you give! I recently bought an Ibis Tranny and love it! I switched from road to mountain biking about 4 years ago and have always used full suspension up until now. I wanted something that suits our trails that include short steep climbs, descents and tight twisty […]

How to pedal with flats

Hi Lee, I’ve been inspired by your comments about flat pedals and so just put some Eclat Surge alloy flatties on my singlespeed. I’ve ridden flats at dirt jumps & BMX tracks so I’m not coming to them cold, but riding them on trails brings a different set of questions! I’ve looked through your books […]